A deep & integrative approach to healing.

I offer a variety of modalities to support your journey.

  • Person-Centered Counseling

    Experience the healing power of Person-Centered Counseling, where empathy, self-discovery, and personal growth guide you toward lasting well-being.

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  • Dance Movement Therapy (DMT)

    Discover how DMT helps you reconnect with your body, express emotions, and strengthen relationships through movement.

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  • Jungian Psychology

    Explore your deepest thoughts and feelings to foster personal growth and wholeness. Experience deep connection to yourself and feel empowered to take action in your life.

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  • Internal Family Systems (IFS)

    Connect with all aspects of yourself to develop deep self-trust and self-leadership.

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  • Gottman Method

    Improve your skills in relationship and deepen connection through reserach-based tools and experiential exercises.

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  • Online & In-Person

    You can choose between meeting on telehealth, in person at the office, or a hybrid of both.

  • Whole-Person Approach

    My approach blends traditional talk therapy with the latest research in neuroscience and the mind/body connection, which supports a body and movement-based therapy style.

  • A roadmap for your journey into self

    You are in the driver’s seat of your own healing and learning. I’m here to provide maps, tools, structure, and support on your journey.