Trauma Recovery

Heal past relationship wounds with the support of a trauma-informed therapist.

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Relationship Challenges

Master your thoughts and emotions so you can feel at ease in your life and relationships.

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Couples Therapy

Learn tools to communicate effectively and restore peace in your partnership.

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A Deeper Approach to Therapy

IN-PERSON IN COLORADO SPRINGS & ONLINE ACROSS COLORADO

Schedule free consultation

You want peaceful, fulfilling relationships, but instead…

  • You feel overwhelmed by your emotions and thoughts.

  • You’re exhausted, going in circles about the same problems without a clear path forward.

  • You feel isolated and lonely.

  • You feel like your past is following you everywhere you go.

  • You’re tired of feeling stuck and confused about yourself, your relationships, and your life.

therapy for trauma

You know something needs to change, but you’re not sure where to start or if it’s even possible.

Life doesn’t have to continue this way. Support is available, and you were made to heal.

dance movement therapist

Rachael Rosner, MA, LPC, R-DMT

Hi, I’m Rachael, and I can help.

I help deep-feeling, intuitive adults who feel stuck in old patterns: emotional, relational, or ancestral, to reconnect with the wisdom of their body and soul, so they can rewire outdated belief systems, heal past trauma, and move through life with more clarity, self-trust, and purpose.

I understand that you’re not looking for just any therapist. You want a guide on this journey who is the right fit for you. Whether this is your first time or your tenth year in therapy, my priority is to make sure you get exactly what you need from our process.

Clients come to me seeking a safe, compassionate space to be fully seen, and a holistic approach that goes beyond traditional talk therapy. Sessions are deep, creative, and experiential, helping you uncover the root of your problems, learn new skills, and create lasting change in your life.

My clients walk away from therapy with a sense of inner peace, freedom to live authentically, and security in their relationships. If you’re ready to step into a clear path forward, look deeply within, and finally heal from the past, then you’ve come to the right place.

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THE THERAPY PROCESS

Somatic Therapy | Internal Family Systems | Depth Psychology

01. Connect

Schedule a no-pressure consultation call with me. If we both feel it’s a good fit, we’ll get your first session on the calendar right away.

02. Get Support

We’ll co-create a plan for your care that truly works for you and meet regularly so you feel supported in your goals. I’ll walk alongside you and provide a blend of compassionate, open space + concrete tools and structure as you heal, learn, and grow.

03. Live Aligned

Now, you’re in the driver’s seat of your life. You know how to process and manage your emotions. You don’t feel anxious and depressed anymore. Your relationships are flourishing. You like yourself, you feel proud of your growth, and you feel confident, happy and truly aligned with your unique path.

trauma therapy process

You don’t have to let the past define your future. Are you ready for a change?

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