Therapy for Relationships, Anxiety & Depression
You don’t have to do this alone. Get started today.
719-900-2575
Our greatest journey in life is the journey within.
Hi, I’m Rachael, and I’m a licensed professional counselor in the state of Colorado.
I offer a non-judgmental, compassionate space for you to feel seen and understood. Here’s a summary of what you can expect working with me.
We’ll start by getting a holistic sense of you, your history, and your goals. Meanwhile, you’ll learn crucial coping skills to improve your mental health right away.
I’ll help you overcome anxiety, depression, past experiences and trauma through meaningful conversations, somatic processing, and experiential therapies.
Once mental health challenges and the past are no longer standing in your way, you’ll be free to define the life you want to live. I will support you in cultivating your vision and step into your most authentic self.
Throughout the process, we’ll identify changes you'd like to make in your daily life and cultivate steps toward the life you truly desire.
I see this as a collaborative process in which you know yourself and your life best. I am here to support you and provide effective tools so you can thrive.
Therapy sessions are available both in person in Colorado Springs and online via telehealth for all Colorado residents.