Therapy for Trauma & Relationships
Heal the past and step into a life that is truly yours.
IN PERSON IN COLORADO SPRINGS AND ONLINE ACROSS COLORADO
You want peace & thriving relationships, but instead:
You feel overwhelmed by your emotions and thoughts.
You’re exhausted, going in circles about the same problems without a clear path forward.
You’re afraid that you’ll end up alone.
You’re sick of just surviving one day at a time.
You’re fed up with feeling stuck and confused about yourself and your relationships.
You know something needs to change, but you’re not sure where to start or if it’s even possible.
Life doesn’t have to continue this way. Support is available. And you were made to heal.
Hi, I’m Rachael, and I can help.
I provide trauma and relationship therapy for adult individuals and couples.
I understand that you’re not looking for just any therapist. You want a guide on this journey who is the right fit for you. Whether this is your first time or your tenth year in therapy, my priority is to make sure you get exactly what you need from our process.
Clients come to me seeking a safe, compassionate space to be fully seen, and a holistic approach that goes beyond talk therapy. Sessions are deep and experiential, helping you uncover the root of your problems, learn new skills, and create lasting change in your life.
My clients walk away from therapy with a sense of inner peace, freedom to live authentically, and security in their relationships. If you’re ready to step into a clear path forward, look deeply within, and finally heal from the past, then you’ve come to the right place.
I Can Help With
Relationship Trauma Recovery
Heal past relationship wounds with the support of a trauma-informed therapist.
Relationship Anxiety
Master your thoughts and emotions so you can feel at ease in your life and relationships.
Couples Therapy
Learn tools to communicate effectively and restore peace in your partnership.
THE THERAPY PROCESS
01. Connect
Schedule a no-stress consultation call with ease. If we both feel it’s a good fit, we’ll schedule your first session right away.
02. Get Support
We’ll meet regularly to work toward your unique goals. I’ll walk alongside you as you heal, learn, and grow.
03. Live Life Your Way
Your past no longer defines your future, and you’re in the driver’s seat of your life. Your relationships are flourishing. You face future challenges and difficult emotions with confidence.
